Very short run

Very short run

span style=”font-weight: bold;”Distance:/span 1.00 milesbr /span style=”font-weight: bold;”Time:/span 15:00br /span style=”font-weight: bold;”Calories burned:/span 166br /bCumulative 2008:/bbr /bullispan style=”color: rgb(255, 153, 0); font-weight: bold;”Mileage:/spanspan style=”font-weight: bold;”…

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Short treadmill workout

Short treadmill workout

span style=”font-weight: bold;”Distance:/span 1.00 milesbr /span style=”font-weight: bold;”Time:/span 15:00br /span style=”font-weight: bold;”Calories burned:/span 200br /bCumulative 2008:/bbr /bullispan style=”color: rgb(255, 153, 0); font-weight: bold;”Mileage:/spanspan style=”font-weight: bold;”…

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Short treadmill workout

Short treadmill workout

span style=”font-weight: bold;”Distance:/span 1.00 milesbr /span style=”font-weight: bold;”Time:/span 15:00br /span style=”font-weight: bold;”Calories burned:/span 200br /bCumulative 2008:/bbr /bullispan style=”color: rgb(255, 153, 0); font-weight: bold;”Mileage:/spanspan style=”font-weight: bold;”…

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Treadmill workout after dark

Treadmill workout after dark

span style=”font-weight: bold;”Distance:/span 2.00 milesbr /span style=”font-weight: bold;”Time:/span 30:00br /span style=”font-weight: bold;”Calories burned:/span 300br /bCumulative 2008:/bbr /bullispan style=”color: rgb(255, 153, 0); font-weight: bold;”Mileage:/spanspan style=”font-weight: bold;”…

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Treadmill workout in the basement

Treadmill workout in the basement

span style=”font-weight: bold;”Distance:/span 2.00 milesbr /span style=”font-weight: bold;”Time:/span 30:00br /span style=”font-weight: bold;”Calories burned:/span 280br /bCumulative 2008:/bbr /bullispan style=”color: rgb(255, 153, 0); font-weight: bold;”Mileage:/spanspan style=”font-weight: bold;”…

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Short run

Short run

span style=”font-weight: bold;”Distance:/span 2.01 milesbr /span style=”font-weight: bold;”Time:/span 20:11br /span style=”font-weight: bold;”Pace:/span 10:03br /span style=”font-weight: bold;”Calories burned:/span 333br /bCumulative 2008:/bbr /bullispan style=”color: rgb(255, 153, 0);…

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Very short run after dark on Sunday

Very short run after dark on Sunday

span style=”font-weight:bold;”Distance:/span 1.50 milesbr /span style=”font-weight:bold;”Time:/span 14:46br /span style=”font-weight:bold;”Pace:/span 9:52br /span style=”font-weight:bold;”Calories burned:/span 284br /bCumulative 2008:/bbr /bullispan style=”color: rgb(255, 153, 0); font-weight: bold;”Mileage:/spanspan style=”font-weight: bold;”…

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Three miles

Three miles

span style=”font-weight:bold;”Distance:/span 3.00 milesbr /span style=”font-weight:bold;”Time:/span 26:28br /span style=”font-weight:bold;”Pace:/span 8:49br /span style=”font-weight:bold;”Calories burned:/span 532br /bCumulative 2008:/bbr /bullispan style=”color: rgb(255, 153, 0); font-weight: bold;”Mileage:/spanspan style=”font-weight: bold;”…

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